Personalized Nutrition Plans
Tailored dietary recommendations based on individual health needs, preferences, and goals.
Eduardo A. Gonzalez
Biography
Eduardo A. Gonzalez, MS, RD, LDN, is a Registered Dietitian/Nutritionist who graduated from CUNY Brooklyn College in 2012 with a master’s degree in science, concentrating in Human Health & Nutrition. Eduardo is a Registered Dietitian and a Licensed Dietitian Nutritionist in the State of Florida.
He has acquired extensive experience in various fields, including clinical nutrition, food services, nutrition counseling, community nutrition, and telehealth services. His work spans diverse settings such as dialysis clinics, medical facilities, outpatient clinics, private practice, community organizations, and pantry services. Eduardo has also conducted nutrition education workshops, group sessions, and seminars in numerous locations, including charter schools, community centers, hospitals, outpatient clinics, and online platforms.
Eduardo has devoted his career to significantly improving patients' and clients' lives by employing strategies that promote permanent behavior changes. He has extensive experience with clients across all stages of life, from prenatal to geriatrics. His expertise lies predominantly in diabetes education and management, prediabetes, renal and cardiovascular diseases, gastrointestinal health, weight management, holistic nutrition, food allergies, and general health and wellness.
Eduardo understands and teaches the four pillars of health: Nutrition, Exercise, Resting, and Supplementation, ensuring sustainable and lasting results. He employs holistic strategies and alternative medicine to treat health conditions effectively. Contact Eduardo to discover how he can help you achieve your health and wellness goals.
Nutrition Education
Workshops and Seminars
Regular sessions on various nutrition topics, such as balanced diets, understanding food labels, meal planning, and managing dietary restrictions.
Resource Materials
Providing access to educational materials, such as pamphlets, guides, and online resources to support continuous learning.
Health Coaching
One-on-One Coaching
Personalized sessions with Registered Dietitians to set realistic health goals, develop action plans, and provide ongoing support and motivation.
Behavioral Counseling
Addressing the psychological aspects of health and nutrition, including strategies to overcome emotional eating, stress management, and building healthy habits.
Progress Tracking
Regular check-ins to monitor progress, reassess goals, and make necessary adjustments to the health plan.
Physical Engagement
Customized Exercise Programs
Developing individualized exercise routines that cater to various fitness levels, preferences, and medical conditions.
Group Fitness Classes
Offering a variety of group classes such as yoga, Pilates, strength training, and cardio workouts to foster community engagement and support.
Activity Tracking
Utilizing technology and apps to track physical activity, provide feedback, and encourage consistent engagement in physical activities.
Culinary Advice
Cooking Demonstrations
Tailored dietary recommendations based on individual health needs, preferences, and goals.
Recipe Development
Regular sessions on various nutrition topics, such as balanced diets, understanding food labels, meal planning, and managing dietary restrictions.
Meal Planning Assistance
Providing access to educational materials, such as pamphlets, guides, and online resources to support continuous learning.
Inclusive Services
Cultural Competence
Ensuring that services are respectful of and tailored to the cultural, linguistic, and dietary needs of diverse communities.
Accessibility
Offering services at various price points, sliding scale fees, and virtual options to make nutrition and health services accessible to everyone.
Community Outreach
Engaging with the community through health fairs, partnerships with local organizations, and participation in community events to promote health and wellness.
Innovative Integration
Interdisciplinary Collaboration
Coordinating with healthcare providers, dietitians, fitness trainers, and mental health professionals to offer a holistic approach to health and wellness.
Technology Integration
Leveraging apps, wearable devices, and online platforms to enhance service delivery, track progress, and maintain communication with clients.
Continuous Improvement
Regularly updating and refining services based on the latest research, client feedback, and emerging health trends.
Testimonials
My name is Daisy Hornedo, and I’m a 61-year-old office coordinator at an outpatient clinic. Two years ago, I was diagnosed with pre-diabetes, a condition characterized by irregular blood glucose levels. Fortunately, I was pre-diabetic and not diabetic. My Primary Care Physician informed me that my abnormal blood glucose was primarily caused by my excessive weight.
Upon receiving this news, I began searching for ways to improve my health and medical condition. That’s when I found Dietitian Eduardo A. Gonzalez, MS, RD, LDN. He developed a comprehensive program for me that included nutrition education, meal planning, and fitness training to help me lose weight and improve my diagnosis.
I enrolled in his 6-month program and went from 202 lbs to 138 lbs, losing 64 lbs in just 6 months! My dress size dropped from 18 to 12. I diligently followed his recommendations, applying the knowledge I gained from his nutrition educational groups and meetings. Eduardo helped me understand that his program was not a mere “diet prescription” but a sustainable, healthy mindset and lifestyle change to manage and improve weight and medical conditions.
As a result, my blood glucose levels dropped from 6.5% to 5.8%. While my pre-diabetes remains, the disease process has been halted. I now have more energy than ever before and enjoy walking several miles a day in the park. I feel much better about myself and continue to practice his recommendations.
Starting Eduardo’s program is one of the best decisions I’ve ever made. He guides you through the entire process, and most importantly, you never feel alone. I believe everyone has the potential to improve and reverse their condition. If you truly want to improve, you will commit to his program.
Thank you, Eduardo, for such a valuable learning experience. I will forever be grateful for this opportunity!