We provide a comprehensive range of services including clinical nutrition counseling, meal delivery tailored to specific nutritional needs, cooking classes, and fitness training. Our mission is to improve quality of life through the promotion of healthy behaviors and an innovative integration of services.
Our services are designed for adult individuals and backgrounds. Whether you are looking to manage a health condition, improve your fitness level, or simply learn more about healthy eating, we can help you achieve your goals.
We are online based at the moment but will soon open a location in Tampa and Orlando, FL soon. Our facilities will include counseling offices, a small kitchen for cooking classes, and a fitness training space.
Yes, we are a provider for several Health Care Networks including Cigna,
Humana, UHC, Aetna, Medicare, Oscar, and BCBS OON. Please check with your
insurance provider to confirm coverage for our services.
We offer flexible payment plans and packages to accommodate various budgets.
Please contact our office for more details on pricing and payment options.
Our
nutrition counseling sessions are personalized to meet your specific needs.
During the session, our Registered Dietitians will assess your current health
status, dietary habits, and goals. We will then create a customized nutrition
plan to help you achieve optimal health.
The frequency of visits depends on your individual needs and goals. Some clients benefit from weekly sessions, while others may only need monthly check-ins. Your Dietitian will recommend a schedule that is right for you.
Coming soon, our meal delivery service offers nutritious, delicious meals tailored to your dietary needs and restrictions. You can choose from various meal plans, and our chefs will prepare and deliver the meals to your door.
Absolutely! We understand that everyone has unique dietary requirements. You can work with our Dietitians to customize your meal plan to suit your preferences and health goals.
Coming soon, we will offer a variety of cooking classes, including healthy meal preparation, cooking for specific dietary needs, and family-friendly recipes. Our classes are designed to be fun, educational, and practical.
No prior cooking experience is required. Our classes cater to all skill levels, from beginners to advanced home cooks. Our Chefs will guide you through each step of the process.
We offer a range of fitness programs including personal training, group classes, and specialized programs for weight loss, strength training, and overall wellness. Our certified trainers will work with you to create a fitness plan that meets your needs.
You can sign up for our fitness programs by contacting our office or visiting our website. We offer flexible scheduling to accommodate your availability.
You can contact us by phone, email, or through our website. Our friendly staff is here to answer any questions you may have and help you get started on your journey to better health.
